Body area
Shoulder
The shoulder trades stability for range, which is why it is so easily irritated by overhead work and sport. Everything on the site about the shoulder is gathered here.
Treatments for the shoulder
Cingal for joint pain
Relief from joint pain, without rushing to surgery. If joint pain is starting to…
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Could PRP help?
Platelet-rich plasma (PRP) uses concentrated platelets from your own blood to help manage joint…
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Cryo compression therapy
When a joint becomes irritated, whether from osteoarthritis, overuse, or surgery, the body increases…
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Hyaluronic acid
A clear guide to hyaluronic acid (HA) for joint pain and osteoarthritis: what it…
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Monovisc for joint pain
If joint pain is starting to limit your routine, exercise, or confidence in day-to-day…
Read about this treatmentStaying active with shoulder pain
Gym and strength training
The training that protects your joints, done in a way they tolerate
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Stories about the shoulder
Injection Therapies
Joint injections for arthritis: comparing your options
Steroid, hyaluronic acid, Cingal or Arthrosamid? Understand the differences between joint injections for arthritis, when they may be considered, and where compression and bracing could fit into your plan.
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