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Joint Pain Freedom

Centre Of Excellence

Certified Centre of Excellence – Science-Backed Joint Pain Relief
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Patient resources & supported ordering use clinic code 5valleys

Certified
joint pain freedom centre of excellence clinic

Centre of Excellence

5 Valleys Physio is recognised as a Certified Centre of Excellence within Joint Pain Freedom, for the safe, evidence-led use of Cingal, Monovisc and Orthovisc injection therapies, while also recommending additional selected complementary joint care options where appropriate.
The Centre of Excellence certification is awarded by Eos Active, the trusted UK partner for the treatments available, ensuring all products are genuine, UK-registered and sourced directly from the manufacturer.
Chartered Physiotherapist/ MSK Specialist/ Sonographer Senior Clinical Director
About Geoff Twinning

Geoff’s knowledge, his clinical application, and how he treats everything like an engineering expert is second to none.  He will always provide an accurate diagnosis and treat the mechanical cause rather than the symptoms.  Often he is ‘the go to guy’ in the county, being recommended by a large majority of Orthopaedic Consultants and GP’s in the area.

Still going strong at nearly 40, Geoff is still a Great Britain Age Group Triathlete, and uses his knowledge on athletic training extremely well alongside his therapeutic input.

Post Graduate Qualifications:

  • Diagnostic Ultrasound
  • PG Dip Sports Injury and Rehabilitation
  • ACPSEM Silver
  • Acupuncture
  • ACPSEM Accredited Sports Massage
  • Worked at the 2010 Commonwealth Games, Delhi, for Team Wales
  • Worked for LOCOG at the 2012 Olympic Games, London
  • Other appointments: Team GB University Tennis, Athletics, England Hockey and England Athletics, Injured Jockey Fund
  • Super League triathlon (London) Lead Physiotherapist 2021

Clinical Specialities

  • Acupuncture
  • Sports Trauma Accredited
  • Diagnostic Ultrasound as part of the MSK Diagnostic Clinic
  • Kinesio Taping
  • Physiotherapy
  • Sports Injury Diagnostics and Rehabilitation
  • Sports Massage
  • Athletic Screening and profiling
  • Focussed Shockwave
  • Any joint, any problem!!
Geoff provides clear, evidence-led guidance at every stage, supporting you not only during treatment but throughout your longer-term joint care journey. If you would like to discuss your options, please contact the clinic directly.

Confidence in your treatment choices

Centres of Excellence follow clear clinical standards in training, product sourcing, and safe delivery of care. This ensures treatment decisions are evidence-led and clinically appropriate.

Reassurance in product quality

Not all hyaluronic acid injections and brands of treatment options are the same.
Geoff takes an evidence-led approach to treating your pain, and offers the clinically leading options within their specific areas.

cingal

Cingal

A unique hybrid joint injection
A clinically designed combination of hyaluronic acid and a targeted, safer steroid, developed for quick and longer-lasting relief from osteoarthritis pain. Clinically proven to last significantly longer than a steroid alone.
Read more
monovisc

Monovisc

A long-acting hyaluronic acid injection
Developed for larger joints to promote lubrication, cushioning, and the regeneration of the joint’s own HA. Used by clinicians to help manage osteoarthritis-related joint pain in the knee, hip, ankle and shoulder, over 3 million times.
Read more
orthovisc

Orthovisc

A trusted hyaluronic acid injection for smaller joints
Helping to manage osteoarthritis–related joint pain in smaller joints such as the toes, wrists and fingers, and even tendons (tennis elbow). Over 20 million injections have been used worldwide.
Read more
brace card

Support

Compression and bracing for trusted joint support
If you have joint pain, swelling or instability, one of the simplest and most effective tools is external support. It’s not alwasy a heavy, restrictive support that’s needed. The right level of compression or bracing can help you to stay active or recover from an injury.
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cry

Cryotherapy

Cold Compression Therapy – For Joints & Muscles
When a joint becomes irritated, the body increases blood flow to the area. This helps healing, but it also creates swelling and pressure within the joint. The right levels of compression combined with cold reduce pain and swelling, while enhancing recovery.
Read more
oa

Osteoarthritis

Your OA is personal to you
Osteoarthritis is never the same disease from one person to the next, but without proper and considered management, disease progression can accelerate. Learn more in general and about some of the common types of OA
Read more

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5 Valleys Physio

5 Valleys Physio
Suite 2, First Floor Westgate House,
Westgate Island, Gloucester.

GL1 2RU
Call direct
Email the clinic

Contact Geoff Twinning at 5 Valleys Physio

Visit the 5 Valleys Physio website

WEBSITE

You can learn more and view more options throughout the Joint Pain Freedom site.  Below is a selection of options your clinician may have suggested to you to consider and purchase.

Use our clinic code 5valleys

1

Formfit OA Knee

Who this is for: Early knee osteoarthritis, causing stiffness, swelling or reduced confidence during movement. Medical-grade compression with stru…
£270
Order now
Product 3 test

Formfit® Tracker (PFJ)

Who this is for For kneecap pain, patellar tracking issues or instability affecting sport and daily movement. Adjustable, targeted patella support…
£108
Order now
8

Össur Formfit® Pro Knee

Who this is for For general knee discomfort, mild instability or kneecap irritation affecting everyday movement. Gentle compression with targeted …
£60
Order now
105

Össur Formfit Knee Hinged Brace

Who this is for: A comfortable hinged knee brace for people recovering from mild to moderate ligament injuries, knee sprains or general instability. …
£85
Order now
12

Össur Formfit® Pro Knee Flite

Who this is for For mild knee discomfort, swelling or reduced confidence during everyday activity. Lightweight, breathable compression with a clos…
£55
Order now
96

Össur Rebound Knee Imobiliser

Who this is for: Following surgery or severe injury when range of motion needs to be controlled, setting the drop lock, or altering the brace length,…
£198
Order now
imob image

Össur Rebound Universal Panel Knee Immobiliser Brace

Who this is for: A simple and adjustable knee immobiliser for people who need the knee held in a stable, straight position following surgery, a traum…
£42
Order now
46

Knee cold compress

Cold and compression together can be a powerful way to calm an irritated knee. This easy-to-use knee wrap combines a reusable ice gel pack with gentle…
£45
Order now
48

Ankle cold compress

Cold and compression together can be a powerful way to calm an irritated ankle. This easy-to-use Ankle wrap combines a reusable ice gel pack with gent…
£45
Order now
26

Össur Formfit® Pro Ankle

Who this is for For mild ankle sprains, instability or ligament irritation during recovery. Medical-grade compression with targeted ankle cushioni…
£55
Order now
43

Össur Form Fit Ankle Speed Brace

Who this is for For moderate ankle sprains, chronic instability or recurring ankle rollovers during sport or daily activity. Hybrid ankle support …
£42
Order now
40

Össur Formfit Gel Ankle Stirrup

Who this is for For moderate to severe ankle sprains, post-cast recovery or chronic instability needing firm side-to-side protection. Rigid stirru…
£50
Order now
21

Össur Formfit Pro Elbow

Who this is for For tennis elbow, golfer’s elbow or general tendon irritation limiting sport and daily activity. Targeted compression with integra…
£70
Order now
31

Össur Formfit® Pro Wrist Compression Sleeve

Who this is for For wrist sprains, tendonitis, overuse pain or inflammatory flare-ups affecting grip and daily movement. Breathable compression wi…
£55
Order now
84

Active – Glucosamine Complex

A supplement created for people who want to stay mobile, flexible and comfortable in everyday movement. Combining plant-based glucosamine, Phytodro…
£32.00
Order now
86

Integrity – Collagen + HA

A supplement to support joint health, flexibility and comfortable everyday movement as part of an active lifestyle. Integrity combines marine colla…
£27.50
Order now
85

Shield – High Strength Vit D

A simple daily wellness supplement providing high-strength Vitamin D3 with added Vitamin K2 as part of a sensible routine for active living, seasonal …
£21.50
Order now
all supps

Joint Essential Collection

Daily Three-Part Joint Wellness Support Bundle. Created for people who want to make consistent joint care, active living and healthy ageing part of th…
£72
Buy now