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Joint Pain Freedom Updates

Patient stories, updated information, understanding your joint pain – covering topics that support patients with arthritis and joint pain

Lauren’s Cingal Story

2 July 2026
Knee swelling can be frustrating, especially when it starts to affect simple movements like straightening the knee, kne…

Cingal Patient Story

22 June 2026
Mrs Burney 68yr old magistrate, recently shared her experience after having a Cingal injection for knee pain and stiffn…

The Osteoarthritis Treatment Journey

19 June 2026
Being told you have osteoarthritis can feel like the beginning of a countdown towards surgery. For many active people…

Hiking, be prepared!

13 May 2026
Planning a hike but worried about knee pain, arthritis or stiff joints? Learn how to prepare your body, build strength…

Rewriting Golfing History

13 April 2026
Congratulations to Rory McIlroy. Six majors. Level with Nick Faldo as modern day leading European. That’s not just form…

The Psychology of a Quick Fix

17 June 2026
There’s been a noticeable shift in how people approach their health. The rise of medications like Semaglutide and Tirze…

Staying active with joint pain

9 February 2026
Finding the Right Joint Pain Relief for You Joint pain is rarely just one thing.
For some people it’s a dull ache that…

ACL Ruptures: The Injury That Can Echo Years Later

20 January 2026
A pop. A sharp pain. The knee giving way. Then comes the diagnosis, long rehab, maybe surgery, maybe not. Life moves on…

A Cingal Journey – Patient Testimonial

18 January 2026
I’m 74 years old, and for around 6 years, I’ve experienced knee pain in my right knee. – Painful when…

Joint pain – why and how?

18 January 2026
Maybe it’s your knee reminding you every time you stand up. Your hip tightening after a walk that used to feel easy. Or…